TRAUMA-INFORMED COACHING
Frequently asked questions
- WHAT IS TRAUMA-INFORMED COACHING
- When coaches and program leaders are trauma-informed it means that they recognize that anyone they interact with may have been impacted by trauma at some point in their lives, and understand that a variety of emotional (e.g., anxiety, depression, anger) and behavioral (e.g., substance use, self-harm, isolation) challenges may present themselves as a result of the traumatic experience(s) (Gutierres & Van Puymbroeck 2006; Nadew 2012; Schäfer & Fisher, 2011;).
- WHAT IS THE PURPOSE OF TRAUMA-INFORMED COACHING
- The overall purpose of trauma-informed programming is to provide individuals experiencing such challenges with the opportunity to develop skills that will help them improve their ability to regulate their emotions and behaviors. Bergholz and colleagues identified a number of principles that are critical in the development of a trauma-informed sport program.
- WHAT ARE 5 WAYS THAT PROGRAMS CAN BE TRAUMA-INFORMED
- The sport program must: 1) Place an emphasis on creating a physically and emotionally safe environment; 2) Be designed for long-term engagement, rather than short, one-off programs; 3) Create opportunities for the development of meaningful relationships with others; 4) Have a supportive structure (e.g., rules of play, planned predictable activities/schedule, the reasonable ratio between coaches and athletes); and 5) Integrate local cultural practices (e.g. local practices for healing from trauma).
KEY LINKS
⮕ UNDERSTANDING THE VALUE OF A TRAUMA-INFORMED APPROACH
⮕ WHAT DOES A TRAUMA-INFORMED SPORTS PRACTICE LOOK LIKE? (Up2Us)