Juliet Starrett

Juliet Starrett is a lifelong athlete, adventurer, entrepreneur, attorney, New York Times bestselling author, and podcaster whose mission is to inspire people to move more. Juliet began her career as a river guide and professional whitewater paddler as a member of the US Extreme Whitewater Team where she won 3 World Championships and 5 national titles on some of the world’s biggest Class V rivers.

Juliet and her husband Kelly’s 2023 New York Times bestselling book, Built to Move, is an all-in-one guide for simple but powerful practices that will dramatically improve the way your body feels and prolong your expected lifespan. Their 2015 Wall Street Journal bestselling book, Deskbound, highlights the detrimental effects of our sedentary lifestyles, offering practical strategies to combat our sedentary environments ultimately helping readers improve their posture, and productivity and add more movement into their lives.

Juliet and Kelly are pioneers in mobility training, having worked with pro-athletes of all stripes, Olympians, and Navy Seals. Juliet is the CEO of their coaching program, The Ready State, which empowers everyday athletes to be active throughout their lives, helping them feel great and function better as they age.

Juliet lives in Marin County, California with her husband and two daughters.