Blog Author, Trainers
Sports: Basketball, Softball, Volleyball
Lauren’s background includes being a multi-sport varsity athlete, transitioning to a multi-sport coach and Athletic Director within Dallas Schools. She also spent a decade in leadership roles with various Athletic and Aquatic Parks and Rec Departments across the state of Texas. She is currently a certified financial coach, freelance writer, and has been a PCA certified trainer for seven years and counting. But, her favorite role is the one of wife and mom, which allows her to coach her two sons in youth sports within their community. She is passionate about helping people live their most intentional lives and creating a better world to pass down to the next generation.