

Get the toolkit
- Parent’s Guide To Making The Most Of High School Sports
Explore practical, actionable strategies to support your athlete, align on goals, navigate meaningful conversations, and celebrate a memorable season.
- How To Use Your Phone To Support Your Athlete
Phones can serve as effective, intentional tools for parents and guardians to offer encouragement and support to their athletes, even amidst busy schedules or distance.
- Before It’s Over Game Day Tips
Parents/caregivers can contribute to a positive game day culture to ensure athletes will have fun and develop life skills to last well beyond their seasons.
Someday you’ll miss this.
Make sure your athlete does, too.

Join the movement with NFHS and Positive Coaching Alliance and download the free toolkit to help you show up the right way – present, supportive, and intentional. Make these years count.
Show up the right way for them
This time is fleeting
Not every season is perfect
Sit back and enjoy the ride
Keep yourself in-check

Before the clock hits zero
High School sports won’t last forever and not every athlete plays four years. Before It’s Over, let’s focus on making more memories your athlete will want to look back on. Get the Before It’s Over toolkit, including:
- No-Directions Cheering Resource
- Parent/Caregiver Tips For Self-Care
- Helping Your Athlete Who Is Lacking Playing Time
About the movement
Sports give young people an opportunity to learn, grow, build relationships and discover what they’re capable of. But the experience isn’t shaped by athletes alone.
Parents, coaches and other adults help create the environment around them—and small changes in how we show up can make a meaningful difference.
Before It’s Over is about helping parents, coaches and other adults show up in ways that matter. More encouragement. Less correction. More connection. Less pressure. More celebrating. Less criticizing.
Through practical tips, tools and resources, we can all find more ways to support our athletes and help make high school sports an experience worth remembering.


